Thursday Tamuz 19 5703
Chumash: Pinchas, Chamishi with Rashi.
Tehillim: 90-96.
Tanya: The key will (p. 355)...vivifying soul... (p. 357).
A practice of my father's:
When travelling, even when spending months in one place, he would recite T'filat Haderech, the prayer for travellers (p. 86) daily after Davening, omitting G-d's name in the conclusion.